No, you're not seeing things. That's the exact breakfast that I had yesterday. You'll know it's a different day because it's a different glass used to hold the milk. I know that they say that eating a variety of food so you don't get bored is the key to stopping cravings but I can't figure out how people do that. I buy a quart of milk, a box of cereal and I want to finish them before they go bad. Even if I ate this meal every other day it would take a bit of time to get to finish a box of cereal and certainly there's a good chance the milk would spoil before I finished it. If anyone has any ideas on how to keep variety in diet and not throw away tons of food let me know, I'd be very interested in hearing how you do it. That's my big problem with a lot of the pre-planned diets on Sparkpeople or Self - they're great for variety but I always end up with wasted food. I'm pretty bad about letting things rot away in the fridge as it is, I don't want to encourage it. In any event, I actually happen to love cereal and I think that this is a perfectly healthy, good option for a breakfast at work. The only "not so good" thing about this morning is that I had to wait until about 10:45 to eat because silly me got involved in a project at work that I needed to finish before I could tear myself away to go make some stuff in the kitchen. So the rest of my meals may be a little "off" today but that's okay. T is coming to stay with me this weekend and I'll make sure we eat very well tonight. Summary:
1/2 Banana
1 cup non-fat milk
1 cup Raisin Bran cereal
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